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Josh Wise is Chip Ganassi Racing’s human optimizer

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At some point in the past two years Josh Wise had to say it out loud.

He wasn’t a professional race car driver anymore.

But what is he now?

“Man, I don’t know. I struggle with titles,” Wise says while sitting in a conference room at Chip Ganassi Racing’s shop.

It turns out the 35-year-old Wise is the driver performance manager for CGR’s NASCAR operations. That’s a vague title covering the work Wise has done “optimizing humans” for the team over the last two years and that now stretches to drivers like Noah Gragson and Brett Moffitt.

But Wise has other titles that tell the story of how he became a man who molds the eating, workout and driving habits of NASCAR drivers.

Former Professional Race Car Driver

Wise concedes the end of his NASCAR career, which lasted 10 years and 318 starts, was “not very romantic” compared to Jeff Gordon or Dale Earnhardt Jr.

His last start came on Nov. 6, 2016 in the Cup playoff race at Texas Motor Speedway. Driving the No. 30 Chevrolet for The Motorsports Group, he started and finished last. His car was parked after 257 of 293 laps due to an electrical issue.

Josh Wise during his final season in the Cup Series in 2016. (Photo by Brian Lawdermilk/Getty Images)

“I was really tired of racing the way that I was having to race,” Wise says of the time, which capped off a two-year stretch of dissatisfaction. “I grew up racing with just a tremendous amount of passion and love for the sport.

“The thing that I enjoyed about it was being able to push myself to limits beyond what I thought I was capable of. The position I was in as a race car driver at that point in my career wasn’t that … It just wasn’t that fun anymore.”

Wise now finds himself dedicated to a job that that’s led him to say no to offers to race.

“I’ve actually turned them down because I haven’t wanted to blur the lines between wanting to be a race car driver anymore and doing what I’m doing now,” Wise says. “I really have no desire to be a race car driver anymore.”

But he had to say it out loud.

“I think at that point I told my wife (Ashley), I was like, ‘Hey, I’m done,’ ” Wise says. “She kind of knows when I draw a pretty distinct line when I say things like that. I have a bit of a switch I flip in my mind and I’m able to focus on another direction pretty efficiently.”

Iron Man

The path to Wise letting go of his racing identity began roughly a decade ago when he took part in his first Iron Man competition.

At the time, Wise was not the poster boy for driver fitness.

“I was amazed because I was a guy who had never run more than three miles in my life,” Wise says. “I had started cycling. I didn’t know how to swim. The first time I swam in a pool I didn’t make it across the pool one time before I had to stop.”

He began training himself to swim 2.5 miles, bike 112 miles and run a marathon without a break. He qualified for and competed in the Iron Man World championships in Zell am See-Kaprun, Austria, in 2015 with Landon Cassill.

During this period, Wise found himself consulted by other drivers for fitness advice. Wise trained with Jimmie Johnson, helped Trevor Bayne prepare for his own Iron Man event and worked with Erik Jones, who was racing in Xfinity at the time.

Wise became “fascinated” with the human body, its adaptability, the “fitness benchmarks” and “sensory demands” it needs to handle to process information and make decisions.

As he sought answers, the door to Wise’s future opened at the track where he made his last start. Walking through the garage at Texas Motor Speedway, he ran into Max Jones, CGR’s managing director of NASCAR operations and an acquaintance.

Wise told Jones about what he was pursuing. Jones then invited him to make a presentation to the team.

“I really just presented my philosophy and my foundation for what I was doing already and what I had hoped to build and what I thought I could bring to the table for their drivers,” Wise said. “We basically had made a commitment by the time I walked out of the room.”

Human Optimizer

Wise entered the 2018-19 offseason after two years with Ganassi.

Two seasons of controlling the exercise routines, diets and race prep for drivers.

Two years of “optimizing humans.”

That optimization helped result in four Cup wins for Kyle Larson and 11 wins in the Xfinity Series from five different drivers: Larson, Ross Chastain, John Hunter Nemechek, Tyler Reddick and Alex Bowman.

What has Wise subjected his drivers to?

Food

Let’s start with trips to the grocery store.

“If there’s something in packages, I tell them no more than five ingredients and you better be able understand what every ingredient is in there,” says Wise. “Other than that, it’s all fruits, vegetables and meats as close to coming right off the animal as we can get them.”

That includes making farm-to-table restaurants a frequent destination for Ganassi teams on the road.

According to Nemechek – who has documented that he’s willing to eat grass –  one food Wise has imparted on his drivers is avocado on toast with jelly.

“That’s probably a pretty weird one,” Wise says. “It’ll blow your mind, but a good kind of whole grain toast with avocado and strawberry jelly is one of the tastiest, odd things that most people would ever try. Other than that, it just depends on what they’ve been exposed to. There’s some things that maybe I don’t what to share that I have them try that are a little bit unorthodox.”

Chastain, who was set to drive for Ganassi in the Xfinity Series in 2019 before that operation closed due to lack of sponsorship, described how Wise encourages his drivers to introduce themselves to an unusual eating pallet.

“(Wise says to) pretend you’re in the forest, and you’re going to eat all this stuff that you find and then you’re going to eat some salmon,” Chastain says. “There’s blueberries and strawberries and spinach and all this stuff and kale. Me being a (watermelon) farmer, (I ask) ‘What forest are you in? This is some enchanted forest and I want to go there and grow watermelons there because it sounds like anything can grow there.’ ”

Exercise

Among the Ganassi drivers, “everybody’s different” when it comes to a Wise-directed workout regimen.

“It’s a combination of my opinion on where they’re at in a certain area, their opinion on where they’re at in a certain area, what type of time constraints we have, what types of goals we have, what performance is showing we need,” Wise says. “Because in the end we’ve got to create on-track performance.”

He used Larson as an example on where opinions and scheduling come in to play.

“While I might think that Kyle needs to work out more, Kyle’s racing sprint cars all summer and Kyle needs to focus on recovery and Kyle needs to focus on watching video,” Wise says. “So to take resources away from that to say ‘you’ve got to run 6 miles,’ you can easily let ego make things counter productive.”

One driver who is willing to run 6 miles – and then some – is Nemechek.

Nemechek, who will compete for GMS Racing in 2019, frequently documents his running habits on social media.

In early December, he and Wise “felt guilty” after McMurray took part in a marathon.

Their solution? Run 16 miles through a very cold Davidson, North Carolina.

“Sixteen miles might be a little bit over the top,” Nemechek told Fox Sports. “But it takes about two hours to run if you’re really digging. Our races are normally, two, two-and-half-hours. … Granted it was cold, so that really didn’t help the fundamental of being hot in a race car, but still the endurance aspect is really huge.”

Eye Tracking

Reaction time is everything in auto racing, with drivers having to navigate close quarters and avoid accidents in a blink-of-an-eye.

Wise wants to help slow things down for drivers and Ganassi’s pit crews.

He used a driving simulator to highlight the significance of a driver’s vision.

“I could turn off the sound and they could go out and they could probably run a lap time,” Wise says. “Then I could turn the sound on and they’ll probably go run about the same lap time. I could turn off the feel in the steering wheel and they’ll probably go run the same lap time.”

But once you start tinkering with a driver’s visual inputs, “You’re not going to make a lap,” Wise says.

With this in mind, Wise turned to eye tracking.

Eye tracking involves a digital board that lights up with green and red dots. You touch the green dots and avoid the red ones.

The program is a product of Tobii Pro.

Tobii Pro

There are physical exercises that are also done in relation to eye tracking.

“One set would consist of something at a computer which takes a minute or two minutes and then you go and do a physical activity,” McMurray said in early 2018. “They’re not like normal exercises. You get tired and you do it again. It’s interesting. It’s hard. It’s very mind exhausting. It’s one of those things (where) you’re exhausted when it’s over and you haven’t done anything.”

McMurray, who was the oldest driver under Ganassi’s NASCAR umbrella last year at 42, actually found the eye tracking reassuring.

“I was concerned about that because I was the oldest,” McMurray said. “It just so happened that I happened to have the best eyes of all the group as far as just the typical eye chart. But there were some things that Kyle was really good at that I wasn’t at. There were some things Tyler was good at. Everyone had strengths. It was kind of good to see what are your weaknesses.”

Wise emphasizes that everything from a “decision-making and application standpoint” for a driver comes from “visual inputs.”

“All the other things are really supplementing that foundation,” Wise says. “The better that I can make them see, the better I can help them make decisions based on vision, the better the foundation they have as an athlete.”

Student-Teacher

Anyone who pays attention to Chip Ganassi’s personal Twitter account knows he likes winners.

Whether it’s with Josh Wise and Jamie McMurray in NASCAR or Dario Franchitti in IndyCar, Ganassi puts a premium on experienced drivers remaining involved in his race teams.

In 2018, that included six Xfinity Series wins and a fifth IndyCar championship with Scott Dixon.

“I think anytime you have guys that are current in the sport it’s an opportunity,” Ganassi said. “That is what guys like Josh or Dario or Jamie can bring.

“They are the most current guys that are maybe not driving for one reason or another and that is something that is invaluable in a team organization. You are constantly building this book of information and you are constantly tapping this book of knowledge or building it. You have another head in the room. It doesn’t have to be much, just one little piece of advice or one little tidbit of information can be invaluable on a race weekend.”

Wise has no intention of becoming stagnant in his one-man quest for human optimization. He plans to complete an online degree in specialized sports psychology from Capella University in the spring or summer.

“Just checking the boxes on meeting the needs for these athletes. It’s all I care about, really,” Wise says. “I want to be someone that I wish I had when I was doing this.”

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Long: All-Star Race shows value of shorter distances for Cup events

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The All-Star Race is billed as an event that also serves as a test session.

While cars had some new parts that may be used on the Gen 7 vehicle — expected to debut in 2021 — there’s something else that can be taken from Saturday night and applied to more races.

Shorter distances.

A night that saw two stages in the Monster Open end in spectacular finishes, the All-Star Race crown a new winner and punches thrown on pit road afterward, featured 150 laps compared to the 400 laps that will be run on the same track this weekend.

While there remains room on the Cup schedule for a Daytona 500, a Coca-Cola 600 and a Southern 500, the All-Star Race showed that sometimes shorter distances can be better.

There certainly didn’t seem to be any complaints from fans Saturday night about seeing fewer laps of racing than most weekends.

Instead, the talk was about Clint Bowyer running to Ryan Newman’s car and flailing at Newman in retaliation for being wrecked on the cool-down lap.

Or the talk was about Bubba Wallace’s dramatic win in the second stage of the Monster Energy Open that saw Daniel Suarez slide off track and then Wallace finishing fifth in the All-Star Race.

Or the talk was about Kyle Larson winning is first All-Star Race and collecting $1 million after holding off Kevin Harvick at the end.

All this over an exhibition race.

Imagine what might happen if this was a points race and the winner secured a spot in the playoffs — something Larson initially wondered if he had done before being told no.

Shortening some races shouldn’t be done as a way to find younger fans that some would suggest don’t have the attention span for longer races. The sport doesn’t need to go chasing fans that way. It did that years ago and alienated its older fans.

But if some shorter distances heighten tensions in races and lead to more water cooler moments, then it’s something the sport should consider.

The notion that most races need to be marathons is outdated and outrageous. Few cars suffer mechanical failures. The downforce is so great that few cars spin, let alone crash. Racing is no longer a test of a car’s survival over long distances.

While longer races allow drivers and teams to overcome handling issues or mistakes early and contend for wins, that shouldn’t be the main reason to keep some races 400 or 500 miles.

Turn some of these races into sprints, add points and watch the pressure build. There will be no time for pleasantries. It will be about charging to the front.

Saturday night’s race provided such action. Although not every short race will capture the essence of the All-Star Race, there’s a greater chance of it happening.

Just think about what often makes a longer race special. It’s a restart at the end that forces drivers to make bold moves. In essence a late restart turns a long race into quick sprint.

Why not add a few more of those in the future?

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The All-Star Race will be in Charlotte next year but what is the event’s future?

Provided the Gen 7 car debuts in 2021 as NASCAR states, there will be no need to use the All-Star Race that season as a test session — as has been done the past two times — because teams still will be trying to figure out the car.

That would make it a good time to consider moving the All-Star Race to a different location. Nashville’s Fairgrounds Speedway would be a logical choice but there are challenges.

Provided NASCAR releases the 2021 schedule next April — the 2020 Cup, Xfinity and Truck schedules were all released by April 3 this year — it gives the folks at Bristol Motor Speedway (and Speedway Motorsports Inc.) less than 11 months to complete a deal with the city and the fair board, which oversees the track, get funding approved and make the changes that are needed to update the track.

While all of that is happening, the city will have elections in August for mayor and other city positions. With multiple candidates running for mayor, a run-off might be needed and that would be held in September.

Those in the sport who have had to work with government entities know how deals can be all but done and then suddenly change at the last minute, throwing everything in doubt. The more layers of government, the longer something takes.

Anything can happen. A deal could be completed in time and could provide the opportunity to move the All-Star Race to Nashville in 2021. If not, maybe there is another place to hold it besides Charlotte, which already has two points races.

If not Nashville, maybe Iowa Speedway or some other track that would need a limited number of upgrades to host NASCAR’s top series. It could be time to think about moving the All-Star Race to places that don’t already have a Cup event.

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Synthetic turf at Charlotte Motor Speedway. (Photo: Dustin Long)

Both Daniel Suarez and Ryan Newman showed during Saturday night’s races at Charlotte Motor Speedway how valuable it is for a track to have a synthetic turf instead of grass.

The track installed 88,000 square feet of synthetic turf last summer, along with a new drainage system, to replace the grass along the frontstretch. It was in place for the inaugural race on the Roval.

Suarez spun through the turf at the end of the second stage in the Monster Open. His car was not damaged, allowing him to continue.

Newman slid through the turf during the second stage of the All-Star Race and also suffered no damage and was able to continue.

“That was big,” Newman said. “I was able to finish my race. If there was grass down there, I wouldn’t have. That was a big deal.”

As long as vehicles have splitters, NASCAR should look to require speedways to use synthetic turf instead of grass in areas near the track to limit the damage when cars and trucks go through those areas. If not turf, then pave those areas. 

While not every accident is the same, just look at what happened to Natalie Decker in the Gander Outdoors Truck Series race earlier this month when she slid into the frontstretch grass at Kansas Speedway. Decker was eliminated because of the damage and finished 25th.

Steve O’Donnell, NASCAR’s chief racing development officer, said Monday morning on SiriusXM NASCAR Radio that series officials will “continue to look at” synthetic turf in place of grass at tracks.

“While it does present some challenges at some other tracks, I think that is a system we’ll continue to look at,” he said. “Certainly performed great. It looks good from a fan perspective and certainly helps the cars when they get in the turf during a race.”

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With Kevin Harvick chasing him in the final laps, Kyle Larson did not make a mistake and give away the All-Star Race.

It was much different from the 2016 All-Star Race when he hit the wall while leading with two laps to go as Joey Logano challenged him. Logano went on to win. Larson finished 16th in the 20-car field.

Saturday night, there were no mistakes.

“This year has been different for me,” Larson said. “I’ve never worked out before, and I’ve been in the gym a little bit more this year with (trainer and former driver) Josh Wise and just working out with him, and being around him puts a lot more confidence and ease into me. I feel like I’m just more calm.

“I wasn’t nervous at all that last restart, and I think part of that is just from feeling like I am prepared. And also losing close races.  I just — I feel like I’ve done a good job of not getting stressed out, even with me losing the Chili Bowl (on the last lap to Christopher Bell in January). I felt like I was really calm until the last two laps and I gave the race away. (Saturday) I wasn’t going to let that happen.

“With those losses that I’ve had, you grow from each and every one of them. Hopefully we can continue this, and I feel like  — everybody becomes a better driver the older they get, but I feel like I’ve put more work and effort into it this year.”

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eNASCAR Heat Pro League season begins Sunday in Charlotte

NASCAR Heat Pro Leage
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While the Coca-Cola 600 is set to go green just after 6 p.m. ET on Sunday, the racing festivities will actually begin a few hours earlier at Charlotte Motor Speedway.

Sunday also marks the start of the inaugural eNASCAR Heat Pro League season.

The season-opener comes two months after 14 NASCAR teams drafted 28 players to compete on two separate consoles.

MORE: Meet the No. 1 draft picks for NASCAR Heat Pro League

The races, which will be on the virtual Charlotte Motor Speedway, will be held at the NASCAR Trackside Live stage and will be streamed on NASCAR’s Facebook and 704Games’ Twitch channel.

Green flag for the Xbox One race will be at 3:30 p.m. ET. The PlayStation 4 race is set to start at 4 p.m. ET.

Each race will be approximately 30 minutes in length on each console. The number of laps will change from track to track as a result. There are no stages but there will be a mid-race caution. Points will not be awarded for finishing order at the time of the mid-race caution.

Fans can tune-in starting at 3 p.m. ET for pre-race coverage.

The second race of the season is scheduled for Wednesday, May 29. The full 16-race schedule will be announced at the end of the week.

Here are the full driver rosters for each console.

Xbox One Drivers/Teams:

Greg Matarazzo / Chip Ganassi Gaming

Nicholas Vroman / Leavine Family Gaming

Tyler Dohar / JR Motorsports

Brian Tedeschi / Team Penske Esports

Nick Walker / Roush Fenway Gaming

Diego Alvarado / Petty Esports

Josh Shoemaker / Stewart-Haas Gaming

Sam Morris / Hendrick Motorsports Gaming Club

Daniel Buttafuoco / Gibbs Gaming

Justin Brooks/ JTG Daugherty Throttlers

Matt Heale / GoFas Gaming (GoFas Racing)

Jordan McGraw / RCR Esports (Richard Childress Racing)

Jacob Kerr / Germain Gaming (Germain Racing)

Casey Gomme / Wood Brothers Gaming

 

PlayStation 4 Drivers/Teams:

Slade Gravitt / Wood Brothers Gaming

William Arnold / Germain Gaming

Joey Stone / RCR Esports (Richard Childress Racing)

Hunter Mullins / GoFas Gaming (GoFas Racing)

Zach Onson / JTG Daugherty Throttlers

TJ McGowan / Gibbs Gaming

Nick Jobes / Hendrick Motorsports Gaming Club

Brandyn Gritton / Stewart-Haas Gaming

Mike Braas / Petty Esports

Cody Giles / Roush Fenway Gaming

Corey Rothgeb / Team Penske Esports

Jason Keffer / JR Motorsports

Josh Harbin / Leavine Family Gaming

Josh Parker / Chip Ganassi Gaming

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Dick Trickle statue dedicated in Wisconsin hometown

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After six years of work and the dedication of volunteers and donations, a life-size statue of the late Dick Trickle was erected on Sunday in the former NASCAR driver’s hometown in Rudolph, Wisconsin.

The statue, which depicts Trickle with his arms above his head acknowledging an unseen roaring crowd, was dedicated in a park at an unfinished memorial to the driver.

Source: Sue Trickle-Martin on Facebook

Held in the rain, the dedication came during a seven-hour celebration of Trickle that was attended by hundreds of fans and friends of the driver, in addition to his brother, sisters and daughter.

“It’s amazing what they did,” Chuck Trickle, the driver’s brother told the Milwaukee Journal Sentinel. “I got here Monday at 5 o’clock. The guys were still here. We sat and had a beer, and I gave ’em all a hug and I looked at this thing and I got tears in my eyes.

“It really means a lot to our family and myself.”

The dedication of the statue comes six years after Trickle’s death at the age of 71 from a self-inflicted gunshot.

Trickle, the 1989 Cup rookie of the year, made 303 Cup starts from 1970 – 2002. His only two national series wins came in the Xfinity Series at Hickory Motor Speedway in 1997 and Darlington Raceway in 1998.

The memorial to Trickle is expected to be completed next year.

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All-Star winners & losers

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WINNERS

Kyle LarsonHe joked that by running in the Monster Open he was in the B Main, but he won the final stage to advance to the All-Star Race and then went on to win the main event. He became only the fourth driver in All-Star history to win the event after transferring in from the preliminary race.

Bubba Wallace It was the night he needed. He’s referenced recently how tough things have been on him in his life. After losing the opening stage of the Monster Open, a “pissed off” Wallace won the next stage in a tight finish to advance to the All-Star Race and get a big hug from Ryan Blaney. Wallace went on to finish fifth in the All-Star Race and beamed afterward. “I honestly haven’t had this much fun in a long time,” Wallace said.

Fans — They saw spectacular finishes in the first two stages of the Monster Open, saw three-wide racing at times during the night, saw a different winner this season in Kyle Larson, and saw Clint Bowyer run to Ryan Newman’s car and start swinging at Newman, who remained in the car, in retaliation for contact that sent Bowyer into the wall on the cool-down lap. What more do you want?

LOSERS

Erik JonesThe best thing that can be said about his rough night was that it was a non-points race so his last-place finish didn’t hurt him in his bid to make the playoffs.

Kevin Harvick’s pit crew — Harvick was not happy with how his pit crew performed after his second-place finish. After winning the second stage, Harvick lost six spots on pit road and then had a loose wheel a few laps into the run. Said Harvick of his crew: “They just need to be ready to race. They’ve done it all year. You can’t just show up and have it be a disaster. They’ve been great all year. Tonight wasn’t great.”

Fabricators — The All-Star Race promotes beating and banging and there was a good bit of it Saturday. There were five incidents in the 150 laps of racing on the night for incidents, involving nine different cars. Many others also were beat up. Of course, imagine if they held an All-Star Race on a short track.