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Without NASCAR ride, Blake Koch devoting energy to helping younger drivers

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Blake Koch‘s son Carter is 5, but he’s already developed some understanding of how NASCAR works.

“All he’s ever known is me as a race car driver,” Koch tells NBC Sports. “He’s smart enough to know now that when Dale (Earnhardt) Jr. retired and Matt Kenseth retired and Danica (Patrick) retired, he now knows what retirement means.”

At some point since last November, Koch had to explain to Carter why he wasn’t competing in 2018.

“He’s like, ‘Dad, are you retired?'” Koch says. “I was like, ‘No, buddy, I just lost my sponsor.'”

Koch is four months removed from his last start in Kaulig Racing’s No. 11 Chevrolet in the Xfinity Series.

After two years racing full-time for the team, he was replaced by Ryan Truex, who brought sponsorship with him. Koch was left without a ride after making 213 starts in the Xfinity Series since 2009.

Koch has heard many of the same questions since November.

Are you done racing? Are you still trying to get sponsors? What are you doing?

“My answer is no, I’m not done racing,” Koch answers. “I can’t be done racing.”

At 32 and with 229 national NASCAR starts on his resume, Koch was left with two options when the 2017 season ended.

“Sit around and feel sorry for myself and read all the support and the tweets and let it (allow me) to think that an opportunity should come to me or go out and make something happen and have fun and utilize my resources and knowledge,” Koch says.

He decided he wasn’t going to pursue any ride this season. But Koch is not going anywhere.

In addition to a weekly appearance on Fox Sports 1’s “NASCAR Race Hub,” Koch wanted to try his hand as a driver mentor, helping young NASCAR drivers develop with the knowledge he’s accrued the last decade.

Koch jokes that his love of helping people may have been one of his “downfalls as a driver.”

“I helped other drivers,” Koch says. “If someone asked me what I was doing or about the race, I told them my honest opinion because I actually liked helping.”

Koch also observed a lack of people in similar roles in NASCAR.

“Every other sport has a coach or someone to lean on or someone on your side. Golfers, quarterbacks, everybody does. Except for NASCAR drivers,” Koch says. “Even Supercross racers have trainers and coaches and people making them better and better. But in our sport, it was just nonexistent, because there were no drivers that would retire and still want to be at the racetrack helping other drivers.”

Before committing to the idea, he went to former NASCAR driver Josh Wise for advice. Wise works with Chip Ganassi Racing helping their drivers.

“I did pick Josh’s brain a little bit on if he was happy doing it, if he missed being in a car and all that kind of stuff,” Koch says. “He still had the adrenaline rush, he loved what he was doing. … He saw results from the work he’s putting in. … You don’t want to do something and feel like there’s no results behind it and you don’t want to do something if you don’t think it’s going to be fun or rewarding.”

Through Chris Biby, a driver manager, Koch was connected with Matt Tifft, who joined Richard Childress Racing this season after a year with Joe Gibbs Racing. He’s also begun working with Truck Series driver Myatt Snider.

Koch and Tifft did not interact much last year, aside from greetings at driver introductions.

Their first real conversation came over a meal at Hickory Tavern in Huntersville, North Carolina.  Now they talk almost every day.

Koch didn’t officially begin his role helping out Tifft until after the season opener at Daytona.

“What I try to be for Matt Tifft is everything I’ve always wanted,” Koch says. “Confidence is key. It’s a big part of going fast, being confident in yourself. I believe that comes from hard work.

“I knew I had that feeling, and that’s something I implemented into Matt’s weekly routine, that when he shows up to the racetrack he knows he’s been working harder than every single person out there, and he’s more prepared than anyone out there. Then you have a little extra pep in your step when you’re walking in the garage.”

Koch says a “very small portion” of the work he does with his drivers is at the track. Most of his “two cents” comes between Monday and Friday.

On Sunday nights, he sets a schedule for Tifft and Snider, what to do with their workout program, race prep and what to work on in the simulator in addition to general notes for the race weekend.

Tifft says Koch is “very particular about every single thing” he’s doing.

“I set up specific workouts for him to do throughout the week and I tweaked his nutrition a little bit,” Koch says. “But he was already pretty disciplined with his nutrition. I set a checklist of things he needs to know every single week before he gets to the racetrack. Small details, even little things like garage flow. … When you get to the race track, the only thing you should have to think about is hitting your marks and running in a perfect line and focusing on your task at hand, not the other small details that are just cluttering your mind.”

Through roughly four weeks of working with Tifft and Snider, Koch has found the same satisfaction that Wise has in his role with Ganassi.

“When this opportunity came across to work with Matt, I could still race,” Koch says. “You have that competition, the adrenaline because you feel like you’re invested in part of it and I could help them out. It kind of helped fulfill the desire I had for helping people and helping someone make the best of their opportunity. I know how difficult it is to get an opportunity in this sport. When someone has that opportunity, I love nothing more than to see them maximize it. That’s what keeps me excited.”

Working with the two young drivers also keeps Koch on his toes in the case an offer materializes from a team.

“It absolutely helps,” Koch says. “I have to stay in shape and constantly watch, read and study data and work as hard as I was, probably working harder now than I was when I was driving. Because I have the accountability of Matt Tifft and Myatt Snider. Those guys are starting to push me harder in the gym, too. I have to get stronger. You can’t have your athletes stronger than the coach. I got to step up my game.”

Koch isn’t done adding things to his work life.

He plans to launch a new business in May, which he works on in the afternoons following his morning workout.

Koch isn’t giving away any details on that business will entail.

“The reason I started it is back when I was racing, if I poured as much effort and passion and hard work into my own business and product that I did into everybody else’s I’d be in a much better position right now,” Koch says. “I’ve learned a lot, about business and marketing and how to create a successful company, especially being friends with Matt Kaulig and seeing Leaf Filter grow over the years, I came up with an idea that I know people need and use and want, and I’m going to supply that to people here very soon.”

In the meantime, with the Xfinity Series off the next two weekends and Koch not making the trip to Texas Motor Speedway, he will spend his weekends nurturing his son’s dirt bike career. Carter competed in his first race last weekend.

“He was begging for it,” Koch says of the dirt bike. “I wanted to get him in a go kart or something a little safer but he’s just about as hardheaded and stubborn as I am.”

NASCAR America: Dale Jr. Download with Mike Helton, 5 p.m. ET on NBCSN

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On today’s Dale Jr. Download, which runs from 5 to 6 p.m. ET on NBCSN, Dale Earnhardt Jr. welcomes NASCAR vice chairman Mike Helton.

Earnhardt has known Helton his whole life, and while the two consider each other good friends, Junior told one story where that friendship was tested a bit. 

Here’s a brief segment of what Junior had to say about Helton:

You can be an incredible friend, but the funny thing is when you need to chew somebody’s ass, you can get that done, too. There was one time you had to get after me pretty hard at Bristol Motor Speedway. … We had a car explode a brake rotor on the race track and threw brake parts all over the place.

There was about 15 laps to go and we were running under caution. Typically, NASCAR red flags the race and I was wanting them to do that, but they didn’t. I don’t see the brake stuff, everything’s great, I’m raising hell. This was in the Bud days. Tony (Eury) Sr. was on the radio and I think he was encouraging me a little bit. Our spotter came over and said they want you and Tony Sr. to come to the truck after the race. I stopped talking immediately.

That’s when I learned that Mike Helton and the guys in the booth listen to the drivers and I was thinking, ‘Oh, man, they heard me.’ … We go up in the hauler and me and Tony Sr. still feel like we’re in the right and that we’re going to tell ‘em this and tell ‘em that, and that we’re going in there thinking we’re going to tell Helton and he’s going to say ‘you’re right, we should have red-flagged the race.’

As soon as Helton’s head comes into the door jamb, Tony Sr. and I both started pleading our case. And Mike Helton said, ‘Both of y’all hush. Y’all aren’t going to talk, I’m going to talk.’ You were so mad, so angry, and when I realized how mad you were, I was so disappointed in myself for disappointing and angering him. … I realized now what I had done.’”

Tune in to hear the rest of the story on the Dale Jr. Download (the above portion starts around 51:00).

And then stick around for the following show, IndyCar Live, from Indianapolis Motor Speedway from 6-6:30 pm ET with Kevin Lee.

If you can’t catch either of today’s shows on TV, watch online at http:/nascarstream.nbcsports.com. If you plan to stream the show on your laptop or portable device, be sure to have your username and password from your cable/satellite/telco provider handy so your subscription can be verified.

Once you enter that information, you’ll have access to the stream.

Click here at 5 p.m. ET to watch live via the stream.

Missouri’s Lucas Oil Speedway heavily damaged by possible tornado

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Severe storms barreled through south central Missouri on Monday night, causing a number of injuries and heavy damage to the area, including significant damage to Lucas Oil Speedway in Wheatland, Missouri, about two hours southeast of Kansas City.

According to a media release from track officials, “The storm moved into the area shortly before midnight and damaged several buildings, destroyed the grandstands at the off-road track and also damaged some of the grandstands at the dirt track. There also was damage in the campground and debris was scattered throughout the facility. Several vehicles on-site were toppled, including some campers that had arrived for the weekend.”

There were several injuries reported at the RV park located nearby. Investigators were trying to determine if the storm actually spawned a tornado that caused the damage.

The storms left the track without power and forced officials to cancel this weekend’s Lucas Oil Show-Me 100, one of the its biggest races of the year.

Lucas Oil Speedway general manager Danny Lorton said in the media release that this weekend’s racing – which is considered part of the “Crown Jewel of dirt Late Models” – would be rescheduled at a future date. Lorton said the earliest some announcement may be made is Tuesday.

Also in the media release, track racing operations director Dan Robinson noted, “Our first thoughts are for the people of the Wheatland community and the area and we are thankful that there were no fatalities. Our thoughts and prayers go out to all who were affected.”

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Dale Earnhardt Jr. opens up on why he hid his smoking and how he quit

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For the first 15 years or so of his high-profile NASCAR career, Dale Earnhardt Jr. had a secret that he kept from fans, media and sponsors.

But most importantly he kept it from his father.

There had been times that Dale Earnhardt had entered his son’s house unannounced and seen the ashtrays full of cigarette butts.

And while his mother, uncle and grandparents also indulged in smoking, Earnhardt’s seven-time champion father didn’t, nor did he approve of it.

“When I was a kid, everyone seemed to be smoking except for dad for whatever reason. He just never did,” Earnhardt Jr. told NBCSports.com in a phone interview Tuesday morning during a round of media appearances in which he spoke about his former habit in-depth publicly for the first time. “He knew I did, and I never, ever would have let him see me holding a cigarette. He hated it. We never had a conversation about it. He might have said a few times, ‘You need to effing quit that.’ Or something like that real short.

“I know that was something that extremely disappointed him.”

Ultimately, it was another family member who helped Earnhardt Jr. snap the habit about eight years ago.

Earnhardt’s wife, Amy, put up with his smoking the first few months after they began dating.

“I was trying to quit and tried a couple of times and failed, and it was so disappointing for her,” he said. “Eventually she said to me, ‘Look man, are you really going to get this done? Are you really going to eventually quit?’ And I said, ‘I don’t know if I can.’ And she goes well, ‘Honestly, that could be a dealbreaker for me.’ And I said, ‘Damn, really?’

“She said, ‘Yeah, if you’re not sure, and this is something that is going to be part of our relationship going forward, I just don’t know. So that was a tough conversation that had to be had, and I finally figured out how to get it out of my system when I truly wanted to quit. You have to have that conviction to do it, but it was really, really hard.”

Earnhardt, who just launched a video campaign with Nicorette to help promote its new coated ice mint lozenge that helps smokers quit, said he wanted to help be a coach on the journey for other people trying to quit.

“I figured it wasn’t a super-duper secret that I was a smoker, but maybe it might be worth exposing that little lie and secret to see if I can convince other people to quit because honestly, once I decided to quit, I didn’t realize all the things that smoking was affecting in my life,” he said. “And I was super insecure about it.

“Obviously I didn’t want anybody to know about it, but I worried about whether my car smelled, my clothes smelled, my breath smelled, and then I worried about my long-term health. I had a doctor that’s pretty straightforward, and he’s hammering on me all the time that, ‘Like, dude, you’ve got to quit.’ I seemed to get a lot of sore throats and a lot of colds more frequently than other people that weren’t smokers.

In addition to feeling much healthier, Earnhardt said it changed him for the better socially as well.

“I realized how much control (smoking) had over me,” said the NASCAR on NBC analyst, who also has been open about the impact Amy and Steve Letarte had on him getting out more. “The decisions I made every day were based around smoking. It sort of encouraged that hermit mentality that I had before me and Amy met. Where I wouldn’t go anywhere, do anything. You wouldn’t hardly see me leave the bus on a race weekend. I would shorten visits with family on holidays and just avoid activity.

“I’d just sit in the house and play video games because I could smoke. Then I realized once I got done how much that was dictating my day and predicting the choices I made every day. It was all based around my habit of smoking, and that’s pretty stupid, but it’s true.”

Earnhardt said he picked up smoking in his early 20s, just before he began running in the Xfinity Series, while being around friends who did it.

He hid the vice in public because of the worries about his persona (which already had been associated in his youth with wild partying at the “Club E” makeshift nightclub in his basement). While NASCAR also was affiliated with tobacco through having R.J. Reynolds as the title sponsor of its top series for more than 30 years, Earnhardt said there was a “negative stigma that was building” about smoking when he took it up.

“It wasn’t popular, cool or trendy,” he said. “I wasn’t so much worried about sponsors as just worried about disappointing people. I just tried not to really push it in front of anyone’s face. I wouldn’t walk up and down pit road holding a cigarette. I just thought that would be a mess.

“People would be like, ‘What the hell are you doing? Get your head on straight. You’re supposed to be this race car driver,’ and I already had people questioning my focus and my determination. If I’m walking around smoking a cigarette on Saturday between practices, I’m sure that was going to just feed into that.”

Goodyear tire info for Charlotte

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NASCAR returns for its second consecutive weekend of racing at Charlotte Motor Speedway with Saturday afternoon’s Alsco 300 Xfinity race and Sunday night’s Coca-Cola 600, the longest race in NASCAR.

According to this week’s Goodyear media release, “Monster Energy NASCAR Cup teams will be running the same tire set-up for the Coca-Cola 600 that they ran during All-Star weekend at Charlotte. Based on the racing last weekend, tires will be a factor. First, All-Star teams that took four tires overcame the track position of those that did not. Second, with 12 race sets of tires for NASCAR’s longest race, the pit crews will play a big part in a team’s success, and those that master all those four-tire pit stops will help their car gain valuable spots on pit road.”

Added Greg Stucker, Goodyear director of racing, “The Coca-Cola 600 is the longest race on the schedule and it is held on one of the more temperature sensitive tracks upon which we compete, as the race starts in daylight and ends at night. We saw that fresh tires mattered last weekend during the All-Star race. Four tire pit stops should be the order of the day and teams have 12 sets of tires for the 400-lap race, so the team aspect of the sport will be on full display as the pit crews will be kept busy all night.”

According to the Goodyear media release, "Goodyear will debut a special “Honor and Remember” sidewall at Charlotte: Since 2010, for one weekend per NASCAR season, Goodyear has changed the branding on the sidewall of its racing tires in a show of support for the United States military and fallen heroes. This being the 10th year of that program, the official tire supplier to NASCAR’s top three series will work with a new organization and replace the standard “Eagle” with “Honor and Remember” for both the Monster Energy NASCAR Cup and NASCAR Xfinity Series races.

"Honor and Remember is a national organization based out of Virginia that has a mission to “perpetually recognize the sacrifice of America’s military fallen service members and their families,” according to its website. The organization recognizes fallen military personnel from all wars or conflicts, and with those from all branches of service. They do so primarily by dedicating the specially designed Honor and Remember flag, which is intended to fly continuously as a tangible and visible reminder to all Americans of the lives lost in defense of our national freedoms."

NOTES – Cup cars on same tire set-up as All-Star weekend: Teams in both the NASCAR Cup and Xfinity Series will run the same tire set-up at Charlotte this week . . . this is the same combination of left- and right-side tires that Cup teams ran during All-Star weekend last week . . . for the Cup cars, this is the same right-side tire code they ran in last year’s Coca-Cola 600 and the same left-side tire they have run the last three weeks – Dover, Kansas and All-Star . . . for the Xfinity cars, this is the same right-side tire they ran on the Charlotte oval in 2018, combined with their 2019 Dover left-side tire . . . compared to what was run at Charlotte last year, this left-side features a construction update to align it with what is run at other speedways . . . this tire set-up came out of a test on the 2019 rules package that was run at Charlotte last October . . . teams (drivers) participating in that test were Richard Childress Racing (Daniel Hemric), Joe Gibbs Racing (Erik Jones), Hendrick Motorsports (William Byron) and Stewart-Haas Racing (Aric Almirola) . . . as on all NASCAR ovals greater than one mile in length, teams are required to run inner liners in all four tire positions at Charlotte . . . air pressure in those inner liners should be 12-25 psi greater than that of the outer tire.

Here’s the tire info for this weekend’s races:

Tire: Goodyear “Honor and Remember” Speedway Radials for both Cup and Xfinity

Set limits: Cup: 3 sets for practice, 1 set for qualifying and 12 sets for the race; Xfinity: 7 sets for the event

Tire Codes: Left-side -- D-4868; Right-side – D-4736

Tire Circumference: Left-side -- 2,227 mm (87.68 in.); Right-side -- 2,251 mm (88.62 in.)

Minimum Recommended Inflation: Left Front -- 19 psi; Left Rear -- 19 psi; Right Front -- 52 psi; Right Rear -- 50 psi

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