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Friday’s NASCAR Cup, Xfinity schedule at Phoenix Raceway

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The NASCAR Cup Series kicks off a three-day race weekend with practice and qualifying Friday at Phoenix Raceway. Xfinity Series teams will have three practice sessions.

Today’s schedule:

(All times listed are Eastern)

10 a.m. – 9:30 p.m. – Xfinity garage open

11:30 a.m. – 9 p.m. – Cup garage open

1 p.m. – 1:55 p.m. – Xfinity practice (FS1)

2 – 3:25 pm – Cup practice (FS1, MRN)

4 – 4:55 pm – Xfinity practice (FS1)

6 – 6:55 p.m. – Final Xfinity practice (FS1)

7:45 pm – Cup qualifying (multi-vehicle/three rounds) (FS1, MRN)

NASCAR America: Parker Kligerman takes to simulator to show Xfinity changes at Indy (video)

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While Saturday will mark the sixth straight year the NASCAR Xfinity Series will race at Indianapolis Motor Speedway, there will be significant changes. 

Among the changes: the use of restrictor plates, as well as adding aero ducts to aid cars with the draft.

On Tbursday’s edition of NASCAR America, Parker Kligerman took a spin around the hallowed Indianapolis Motor Speedway — on the NBCSN iRacing Simulator, that is — to show how some of those changes will impact the cars and potentially the race.

Check it out in the video above.

Friday’s NASCAR schedule at Indianapolis Motor Speedway

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Friday will be somewhat of an easy, relaxing day at Indianapolis Motor Speedway.

Cars will only take to the track twice in the afternoon — both being Xfinity Series practice sessions, which will be on the NBC Sports App.

IMS will host the NASCAR Cup Fan Fest from 4:30 – 8 p.m. ET, followed by the NASCAR Cup hauler parade that will see transporters enter the Speedway around 9 p.m. ET.

Here’s the rest of Friday’s schedule (all times Eastern):

FRIDAY, JULY 21

9:30 a.m. – 7 p.m. – Xfinity garage open

1 – 1:55 p.m. – First Xfinity practice (NBC Sports App)

3 – 3:55 p.m. – Final Xfinity practice (NBC Sports App)

NASCAR America: Pit crew members share their hidden talents

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What does a sky diver and Olympic-caliber swimmer have in common?

They make their living on NASCAR’s pit road, that’s what.

Check out two of this week’s pit crew all-star nominees, as seen on Thursday’s edition of NASCAR America.

NASCAR America: Xfinity drivers react to restrictor plates at Indy (video)

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On Thursday’s edition of NASCAR America, several of the stars of the NASCAR Xfinity Series tried to explain in three words what to expect with the use of restrictor plates in this Saturday’s Lilly Diabetes 250 at Indianapolis Motor Speedway.

See what they said and what they’re thinking about Saturday’s race in the video above.